"Practice & all is coming." Pattabhi Jois

Monday

9:30 AM - 10:30 AM - Flourish Flow w/ Kirsty Purifoy

5:30 PM - 6:30 PM - Power Yoga w/ Amy Thompson 

 

Wednesday

9:30 AM - 10:30 AM -  HIIT Core w/ Katie Wozniak

 

Thursday

5:30 PM - 6:30 PM - Power Yoga w/ Amy Thompson

 

Friday

8:00 AM - 9:00 AM - Flourish Flow w/ Kirsty Purifoy

9:15 AM - 10:15 AM - Basic & Senior Yoga w/ Kirsty Purifoy

 

Sunday

9:30 AM - 10:30 AM - Mindfulness Meditation w/ Karen Dolbee