Yoga for Runners

  • 1 hour
  • 15 US dollars
  • Wellness Room (Suite 2)|Yoga & Fitness Room

Service Description

Enhance your running program with the benefits of yoga which include * Reduces recovery time and chances of injury  * Builds strength  * Increases flexibility and improves mobility by lengthening muscles that become tight and shortened from running * Creates a more mobile spine, which helps improve running technique and reduces the chances of an injury * Boosts wellbeing  * Builds stamina and endurance  * Improves breathing  

Upcoming Sessions

Cancellation Policy

Due to limited space, please cancel or reschedule at least 24 hours in advance.

Contact Details

  • 1500 Clubhouse Drive, Heath, TX, USA

    214.282.2125

    hello@FlourishYoga.com

  • 1500 Clubhouse Drive, Heath, TX, USA

    214.282.2125

    hello@FlourishYoga.com