Yoga for Runners
- 1 hr1 hour
- 15 US dollars$15
- Wellness Room (Suite 2)|Yoga & Fitness Room
Service Description
Enhance your running program with the benefits of yoga which include * Reduces recovery time and chances of injury * Builds strength * Increases flexibility and improves mobility by lengthening muscles that become tight and shortened from running * Creates a more mobile spine, which helps improve running technique and reduces the chances of an injury * Boosts wellbeing * Builds stamina and endurance * Improves breathing
Upcoming Sessions
Cancellation Policy
Due to limited space, please cancel or reschedule at least 24 hours in advance.
Contact Details
1500 Clubhouse Drive, Heath, TX, USA
214.282.2125
hello@FlourishYoga.com
1500 Clubhouse Drive, Heath, TX, USA
214.282.2125
hello@FlourishYoga.com