Hard Core

  • 1 hour

Service Description

Your core muscles are important for stabilizing your entire body! This 1 hour class will work to build and strengthen the muscles of your core and burn fat in short bursts of HIIT-style cardio along the way. * Stability balls are limited so bring a ball if you have one.

Upcoming Sessions

Cancellation Policy

Due to limited space, please cancel or reschedule at least 24 hours in advance.

Contact Details

  • 1500 Clubhouse Drive, Heath, TX, USA

    214.282.2125

    hello@FlourishYoga.com