Basic Yoga & Therapeutic Stretching
A gentle introduction to yoga.
- 1 hr1 hour
- 10 US dollars$10
Low intensity class that addresses the basics and foundations of yoga and helps improve alignment, flexibility, balance and strength. This class is great for new yogis, as well as seasoned practitioners and athletes who want to benefit from the fundamentals of yoga.
Due to limited space, please cancel or reschedule at least 24 hours in advance.
Inside the Heath Golf & Yacht Club 1500 Clubhouse Drive, Heath, TX, USA