Fundamentals

Service Description

"Fundamentals" is a gentle, low-intensity hatha-style yoga class tailored to explore the basic elements of yoga practice. With a deliberate focus on breath, posture, alignment, flexibility, balance, and strength, this class provides an accessible entry point for beginners, seniors, or anyone seeking to deepen their understanding of yoga fundamentals. Join us to embark on a journey of self-discovery and holistic well-being, where you'll cultivate a solid base to support your yoga journey.

Cancellation Policy

Due to limited space, please cancel or reschedule at least 24 hours in advance.

Contact Details

• 1500 Clubhouse Drive, Heath, TX, USA